Deep Restorative/Full Body

2 hours · $180

More info This is a somatic, trauma informed approach blending deep restorative fascial release/detox work/breathwork, connecting/clearing neuro pathways and freeing emotional holding patterns.
Involves more time held in each area and may include side position, face up and down position as well as some supported movement/stretching. View less

Therapeutic Massage Blend

1 hour, 30 mins · $135

More info -For those needing deeper work in certain areas only
-or for full body preventative and maintenance work for regulars
(This is a somatic, trauma informed approach blending deep restorative fascial release/detox work/ breathwork, connecting/clearing neuro pathways and holding patterns) View less

Gentle Detox Massage

1 hour, 30 mins · $135

More info This is a full body (including Belly) gentle cleansing detox massage working gently through the fascial pathways, Lymph nodes, and digestive organs. View less

Lymphatic Drainage

1 hour · $90

More info Clearing the Lymph nodes and pathways. Great for post surgical and detox support when limited in movement. View less

Pregnancy Massage

1 hour · $90

More info View less

Free inquiry call

30 mins ·

More info Lets have a chat... ask questions, discuss needs ect. View less

Introduction Session

1 hour, 30 mins · $90

More info For those meeting me for the first time, after a long period of time
or for those wanting more time. View less

Follow up Session

1 hour · $90

More info For those scheduling continued ongoing sessions or wanting a followup View less

Online Video call session

1 hour · $90

More info Using the Zoom, or Facetime video call platform instead of in person. View less

Therapeutic Yoga

1 hour · $90

More info A trauma informed, person centred practice deeply nurturing and grounding practice of somatic movements, muscle/fascial activations with mindful breathing rhythms to regulate and retrain the nervous system for deep emotional and physical healing. View less

Movement skills Yoga

1 hour, 30 mins · $135

More info Learning skillfull movement foundational principals suited to your specific needs for enhancing stability, strength, stamina and rang of motion. Gain a deeper understanding of your body's neuro and biomechanics that you can use in every activity and any movement or yoga class. Especially recommended for people with hypermobility, instability, chronic tightness, or injury recovery View less

On-line Yoga Lesson

1 hour · $90

More info Your guided yoga practice using an online platform (like Zoom or Facetime) in the comfort of your own space. View less

1 Hour of any SelfCare Session

$90.00

More info Covers 1 hour of any session type, including:
-Lymphatic Drainage and
-Pregnancy Massage
-Counselling session View less

90 minutes of any SelfCare Session

$135.00

More info Covers 90 minutes of any Bodywork/Massage or Counselling session View less

2 hr. Full Body Massage

$180.00

More info Covers the 2 hour full body Massage session. View less